{"id":172,"date":"2007-08-23T12:23:17","date_gmt":"2007-08-23T10:23:17","guid":{"rendered":"http:\/\/www.kodro.es\/blog\/2007\/08\/23\/%c2%bfjet-lag\/"},"modified":"2007-08-23T12:23:17","modified_gmt":"2007-08-23T10:23:17","slug":"%c2%bfjet-lag","status":"publish","type":"post","link":"https:\/\/www.kodro.es\/blog\/2007\/08\/23\/%c2%bfjet-lag\/","title":{"rendered":"\u00bfJet-lag?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/img405.imageshack.us\/img405\/801\/jetlaghd2.jpg\" border=\"0\" alt=\"Jet Lag\" title=\"Jet Lag\" hspace=\"3\" vspace=\"1\" width=\"200\" height=\"171\" align=\"right\" \/>De <strong>Lunes a Viernes <\/strong>me levanto sobre las ocho de la ma&ntilde;ana (s&iacute;, duermo una hora m&aacute;s desde que me cambi&eacute; de trabajo \ud83d\ude42 ) y me acuesto a eso de las doce de la noche.<\/p>\n<p>Los <strong>fines de semana<\/strong> de verano salgo con los amigos (en invierno tambi&eacute;n, pero no son todos) y eso implica que me suelo acostar rondando las cinco, las seis o las siete de la ma&ntilde;ana y me levanto&#8230; qu&eacute; s&eacute; yo, digamos a las doce, a la una, a las dos de la tarde&#8230; <\/p>\n<p>Si eso no es alterar los <a href=\"http:\/\/es.wikipedia.org\/wiki\/Ritmo_circadiano\" target=\"_blank\" title=\"Ritmos Circadianos\">Ritmos Circadianos<\/a> que <strong>me lo expliquen<\/strong> porque no entiendo como <a href=\"http:\/\/www.marca.com\/edicion\/marca\/futbol\/1a_division\/barcelona\/es\/desarrollo\/717345.html\" target=\"_blank\" title=\"Jet lag de los futbolistas\">t&iacute;os que trabajan unas poquillas horas<\/a> al d&iacute;a pueden padecer hasta trombosis en los pies por esto. En fin, Pilar&iacute;n&#8230; <\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Lunes a Viernes me levanto sobre las ocho de la ma&ntilde;ana (s&iacute;, duermo una hora m&aacute;s desde que me cambi&eacute; de trabajo \ud83d\ude42 ) y me acuesto a eso de las doce de la noche. Los fines de semana &hellip; <a href=\"https:\/\/www.kodro.es\/blog\/2007\/08\/23\/%c2%bfjet-lag\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15],"tags":[],"class_list":["post-172","post","type-post","status-publish","format-standard","hentry","category-muy-personal"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2PaDf-2M","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/comments?post=172"}],"version-history":[{"count":0,"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/posts\/172\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/media?parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/categories?post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kodro.es\/blog\/wp-json\/wp\/v2\/tags?post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}